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Swedish
Massage
Our
Massage Therapists are trained in a variety of techniques to
compliment your health and wellness  program. Whether you need
a relaxing massage or an injury specific massage, we can accommodate
you. In addition to feeling good, massage provides many
important physical and emotional health benefits.
The
traditional form of massage uses oils or lotions, the therapist uses
guiding, kneading, and rubbing strokes working all of the
body. This energizing and relaxing technique soothes the body
and mind.
A
sports massage uses a combination of Swedish techniques, pressure
points, and range of motion. It is designed to increase flexibility,
reduce the possibility of injury, and improve your performance.
Sports massage can improve muscle tone, blood and lymph circulation,
and increase nutrition to the muscle tissues.
 Indian
Head Massage
Indian
Head Massage not only works on the scalp, as the name suggests, but
also on the face, neck, shoulders, upper back and arms. These are
all areas where we tend to harbour a great deal of tension, perhaps
arising from poor posture, an accumulation of emotional stress or
spending long periods in front of the computer screen.
Gift
Vouchers Available
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Hot Stone
Massage
Hot
Stone Massage is a specialty massage that uses smooth, heated
stones. They are often basalt, a black volcanic rock that absorbs
and retains heat well.
 The
heat from the warm basalt stones from southeast china can penetrates
deeply to relieve the tension in your muscles. The cool stones are
used to reduce inflammation and create a balanced and rejuvenating
treatment. Meanwhile, combining oils can recover the long-term loss
of energy, strengthen the blood circulation, and further relax muscles.
The therapy is suitable for the symptom of muscle's tightening, a bad
blood circulation coupled with cold hands and feet.
• Relaxes the muscles
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Soothes and decongests the body
• Improves blood circulation
• Detoxifies physically and energetically
• Rejuvenates and revitalizes
 Reflexology
Reflexology
can be used to treat a wide range of disorders including skin and
respiratory conditions, migraine, PMS and menopausal problems,
chronic fatigue, stress, depression and anxiety.
Deep
Tissue Massage
This
massage uses firm, slow pressure to ease and release tension deep in
the muscle. (Available in both 30 minute and one hour
sessions)
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